At CBC, we help women reclaim their energy, strength and dignity — through 1:1 coaching.
Takes less than 10 minutes
No equipment or gym needed
Helps regulate stress + mood
Designed for busy women, moms, and professionals
At CBC, we believe every woman deserves to feel strong, seen, and secure in her body — not just physically, but emotionally and spiritually.
Dignity is more than just a word — it’s a quiet, powerful force inside of you. It’s the way you hold yourself when no one’s watching, the respect you give yourself even when life gets messy, and the boundaries you set because you know your worth.
We believe your value isn’t earned through perfection or achievement. We don't just chase results — we help create a life where your dignity shines through every choice you make.
We understand that no two women are the same.
That’s why CBC offers a wide range of solutions to meet you where you are and take you where you deserve to be.
We keep you on track with check-ins, reminders, and support so you're not alone.
Simple, realistic planning that helps you eat without stress or restriction.
Effective workouts tailored to your lifestyle — at home or in the gym
Build a grounded, empowered mindset that supports lasting change.
Monitor your habits, strength, and body changes to see real results.
Connect with a supportive group of like-minded women
Access tools, templates, guides, and worksheets designed to save you time.
Build a sustainable daily routine that supports your health goals.
Basic Program
Instant Access via Email
Perfect for Women Beginning their Self-Development Journey.
Home/Gym Workouts (7 days)
Mental Health Worksheet
Progress Tracking
Nutrition
Intermediate Program
Instant App Access
Ideal for Those Ready to Take the Next Step
Monthly Workouts
Exclusive Resources
Nutrition Guidance
Customization
Advanced Package
By Application Only
Designed for Women Seeking Advanced Growth and Success.
Custom Workouts and Nutrition
Direct Messaging and Check-ins
Meal and Progress Tracking
CBC Online Community
Don’t just take our word for it - here’s what women who have worked with CBC have to say.
Joining Coached By Clara was the turning point in my career. The coaching and resources they
Sarah K.
I never thought I could achieve so much in so little time. Thank you, Coached By Clara!
Ayesha Z.
The community at Coached By Clara is incredibly supportive. I’ve learned so much and grown in ways I never .
Maria T.
The time to invest in yourself is now. Contact us today and discuss your journey toward a brighter future.
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