BEHIND THE BRAND

Hey, I'm Clara -

wife, mom, coach

Hey, I'm Clara -

wife, mom, coach

I'm not a coach who found fitness easy. I started wrong, got obsessed, burned out, had a baby, moved states, and rebuilt from scratch (next to a husband in the military). If you're starting over, I've been there. I started this so you never have to start over again.

BS Kinesiology Certified ISSA Personal Trainer Master Trainer Strength and Conditioning Specialist Nutrition Specialist Corrective Exercise Specialist Transformation Coach Exercise Therapy Specialist Bodybuilding Specialist Group Fitness Instructor Senior Fitness Specialist BS Kinesiology Certified ISSA Personal Trainer Master Trainer Strength and Conditioning Specialist Nutrition Specialist Corrective Exercise Specialist Transformation Coach Exercise Therapy Specialist Bodybuilding Specialist Group Fitness Instructor Senior Fitness Specialist

BS Kinesiology Certified ISSA Personal Trainer Master Trainer Strength and Conditioning Specialist Nutrition Specialist Corrective Exercise Specialist Transformation Coach Exercise Therapy Specialist Bodybuilding Specialist Group Fitness Instructor Senior Fitness Specialist

10+

CERTIFICATIONS &
SPECIALIZATIONS

6+

YEARS COACHING
EXPERIENCE

1:1

VIRTUAL COACHING
FOR REAL LIFE

100+

WOMEN
COACHED

50+

LBS LOST
PERSONALLY

100%

CUSTOM
COACHING

10+

CERTIFICATIONS &
SPECIALIZATIONS

6+

YEARS COACHING
EXPERIENCE

1:1

VIRTUAL COACHING
FOR REAL LIFE

100+

WOMEN
COACHED

50+

LBS LOST
PERSONALLY

100%

CUSTOM
COACHING

MY STORY

Where it all started

01

No plan. Just a gym membership.

2020 — COVID hit before I learned what I was doing.

02

Obsessed, starving, burnt out.

2021 — Quitting mid-workout if it wasn't perfect.

03

Learned the right way.

2022 — Kinesiology degree. Certified. Married. Moved to across the country.

04

Then I had a baby and rebuilt everything. But better.

New state. Newborn. Military husband. That's when I mastered it all.

I built CBC for women ready to feel like themselves again — even when life is crazy.

DIGNITY

Dignity is the foundation of lasting change.

Your worth was never tied to the scale, the schedule, or how put-together life looks. In our coaching, we define dignity as holding your value as non-negotiable, regardless of your current circumstances.

"Clothed with strength and dignity."

PROVERBS 31:25

We prioritize dignity because without it, discipline becomes punishment and goals become burdens.

DIGNITY

Dignity is the foundation of lasting change.

Your worth was never tied to the scale, the schedule, or how put-together life looks. In our coaching, we define dignity as holding your value as non-negotiable, regardless of your current circumstances.

"Clothed with strength and dignity."

PROVERBS 31:25

We prioritize dignity because without it, discipline becomes punishment and goals become burdens.

DIGNITY

Dignity is the foundation of lasting change.

Your worth was never tied to the scale, the schedule, or how put-together life looks. In our coaching, we define dignity as holding your value as non-negotiable, regardless of your current circumstances.

"Clothed with strength and dignity."

PROVERBS 31:25

We prioritize dignity because without it, discipline becomes punishment and goals become burdens.